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Staying Active During COVID-19


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While staying physically active may be a challenge for seniors, especially during COVID-19, getting Mom and Dad moving can help prevent and even reverse signs of frailty and help increase their independence. Sometimes it’s all about finding the right activity for your senior loved one.  


  • This linkActivities for the Mind will take you to simple and fun activities that can help seniors maintain an active mind. 
  • This link: Activities for the Soul has activities can help seniors keep an active soul and stay spiritually engaged 
  • This link: Activities for the Body can help seniors maintain and improve their physical health.  

No matter your age, increasing physical activity and focusing on active aging can help you live a longer, healthier and more independent life.  


Reach out to Home Instead Senior Care today at (902) 800-7563 to set up complementary care assessment with our Client Care Coordinator and learn more about how a Home Instead Senior Care CAREGiver can help your loved one stay active.  aaa.jpg

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