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  1. Mar
    15
    March 15, 2019

    Your nutritional needs are different as a senior than they were when you were much younger. Losing weight can be harder as your metabolism slows down. Chewing can also be painful if you have ill-fitting dentures which leads to poor eating habits.   Read the full article.

  2. Mar
    07
    March 07, 2019

    You can stay healthy and fit even in your Golden Years. A personal support worker (PSW) from Home Instead Senior Care Brampton can get you or your loved one to and from the gym and assist with preparing nutritious meals.   Read the full article.

  3. If you have a brain, you have a reason to join the Alzheimer’s fight
    March 06, 2019

    It’s projected 14 million people will be diagnosed with Alzheimer’s by 2050. It’s a public health crisis. If you have a brain, join this fight. Home Instead CEO Jeff Huber shares five keys to believe there’s hope in the fight.   Read the full article.

  4. Feb
    28
    February 28, 2019

    Taking care of your mom or dad is a noble cause. They spent years doing the same for you. It seems fair to return the favour. Yet, being your parent’s caregiver is bound to take its toll on you and your relationships at some point of this journey.   Read the full article.

  5. Feb
    22
    February 22, 2019

    Deciding to take supplements requires careful thought and discussion with your general practitioner. Ideally, you can get the majority of your nutritional needs met by eating a well-balanced diet made up of whole grains, lean proteins, and healthy fats.   Read the full article.

  6. Feb
    14
    February 14, 2019

    For many, the turning of the calendar year indicates it is time to think of tax season. Winter may seem to be dragging, but before you know it, April will be here with warmer temperatures and the tax man. Tax time can be a time of frustration and anguish.   Read the full article.

  7. Feb
    07
    February 07, 2019

    Everyone’s muscles become more prominent and stronger from birth to age 30. Our muscle mass begins to deteriorate about 3-5% each decade after that. The less active you are, the more you can lose. Even active people will lose some muscle.   Read the full article.

  8. Let’s Put Dementia on the Agenda
    February 07, 2019

    Dementia impacts 50 million people today and will triple by 2050. It’s time to erase the stigma, take action and put dementia on the agenda. Home Instead’s commitment begins with care but extends into advocacy.   Read the full article.

  9. Jan
    30
    January 30, 2019

    As we age, not only do we lose our hair and our hearing, we tend to lose teeth. Before you know it, eating has become an endless chore with tasteless food that may result in reduced nutrition and unnecessary illness.   Read the full article.

  10. Jan
    23
    January 23, 2019

    Many seniors are extraordinarily polite and do not want to hang up on a person, so they can quickly be sucked into a phone scam. The result is an embarrassed parent that can develop mistrust in people. It can even affect their sense of wellbeing.   Read the full article.

  11. Jan
    15
    January 15, 2019

    When you are the primary caregiver of your elderly parent, you face the constant struggle of handling the care of your mom or dad. If you have a family of your own as well, then the work grows exponentially, as does the guilt.   Read the full article.

  12. Jan
    08
    January 08, 2019

    Learn the foods to avoid so that you can make the best decisions for your nutritional needs. There are many types of meat, vegetables, and fruits you can partake. Remember to make your plate colourful.   Read the full article.

  13. Four Keys to Creating a Family-Like Corporate Culture
    January 04, 2019

    The four key things a successful business needs to create a family-like corporate culture from one of Entrepreneur Magazine’s Top Company Culture recipients, Home Instead, Inc.   Read the full article.

  14. Dec
    30
    December 30, 2018

    Are you the primary caregiver for your aging parent? Do you find yourself trying to strike a balance between caring for your spouse and children while also meeting the needs of your mom or dad? Many Canadians are finding themselves in the same struggle.   Read the full article.

  15. Dec
    23
    December 23, 2018

    Make the holidays even brighter by bringing Mom and Dad home for the holidays. Preparing and planning for all the meals and family while caring for your loved one may seem overwhelming. Professional caregivers from Home Instead Senior Care can help.   Read the full article.

  16. Dec
    15
    December 15, 2018

    Today’s seniors are finding that retirement planning looks different than what their parents saw. Instead of hanging up their career at sixty-five-years-old, men and women alike are staying put in the workforce for much longer.   Read the full article.

  17. Dec
    14
    December 14, 2018

    Home Instead Senior Care and our partner Peel Regional Police spread Christmas cheer with the delivery of gifts to a Long Term Care in Brampton.   Read the full article.

  18. Dec
    07
    December 07, 2018

    Today it is hard to avoid the Internet. Unfortunately, for all the good the Internet can bring, there are still those who would bring harm to the unsuspecting, including senior citizens. Keeping safe online is possible when you know how to be cautious.   Read the full article.

  19. CAREGivers Bring Light to Seniors During the Holidays
    December 06, 2018

    Professional CAREGivers shine light on seniors during the holidays. These caregiving tips can help family caregivers keep the holiday spirit alive for senior loved ones.   Read the full article.

  20. Nov
    30
    November 30, 2018

    Avoid burnout and guilt by taking time to care for your health and well-being, too. If it all seems too overwhelming, the home care professional at Home Instead Senior Care Brampton can bring relief to you and your family.   Read the full article.

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