Many of us struggle to take in our daily dose of vegetables and fruits. Healthy eating is more challenging for seniors. Shopping and cooking for one is not fun, and caregivers in the family do not always have much time to ensure each meal is nutritionally balanced. The good news is, there are some more natural ways to get your five to seven servings each day.
There are many kitchen tools to make things super easy for everyone without resorting to convenience foods. When you cannot be around to help mom, a highly trained caregiver from Home Instead Senior Care can help her eat a healthy, well-balanced senior diet.
4 Senior Care Suggestions to Help Mom and Dad Eat Healthier
Remember the days when your dad insisted you eat your spinach so you could be as strong as Popeye? Now is your turn and it can feel weird telling him what to do. Use these tips to keep the peace while helping dad:
Help your loved one eat nutritious foods again with the help of a well-trained home caregiver from Home Instead Senior Care Mississauga. We provide a variety of services that support your parent and you during this season of life. Whether they need companionship services, personal care, cooked meals, or 24-hour and live-in care, we can help your parent stay independent and healthy.
Call us at (905) 276-2273 to schedule a no-obligation in-home consultation. Learn more about the compassionate, quality senior care we deliver each day to families in the Mississauga area.
Home Instead offers free monthly newsletters with tips and advice for caregivers of elderly loved ones.