Traveling is an excellent opportunity to explore new places or visit familiar faces. When you age and have to take a myriad of medications, traveling can mess with regular routine. Do you need to follow the new time zone for that time-sensitive pill? What do you do when you are a few time zones away?
Go ahead and pack your suitcase. All it takes is a little preparation, and you can maintain your health while traveling. Caring for yourself is more important than taking care of things at home. It is about enjoying life to its fullest. At Home Instead Senior Care, we understand this and encourage families to keep traveling and seeking new adventures.
Traveling disrupts our routines. When crossing time zones, it can be even more unsettling. Here is how you can continue to take your medications safely while crossing different time zones:
The routines you keep at home are critical for successful, healthy living. When you travel, maintaining these habits is possible with a little preparation. A home care professional from Home Instead Senior Care Hamilton can help you develop regular habits for eating healthy, staying active, and taking your medicines on time.
Call us at (905) 521-5500 to schedule a no-obligation in-home consultation. Learn more about the compassionate, quality senior care we deliver each day to families in the Hamilton area.
Home Instead offers free monthly newsletters with tips and advice for caregivers of elderly loved ones.