Summer is my favorite time of year. I look forward to long scenic bike rides, pool parties and weekends at the cottage. While it’s great to get outside for long stretches of time and enjoy the warm air and bright sunshine, seniors must be careful of season’s heat and humidity.
Part of the reason why older people can’t handle the heat as well as those that are younger is because they don’t sweat as effectively and have poorer circulation. Older adults are also more likely to have medical conditions or are on medications that limit their ability to respond to changes or affect their cooling system, perspiration. Obesity, heart disease, dementia, diabetes and other chronic medical conditions are examples of conditions that compound this risk.
In order to safeguard your senior loved one from heat-related illnesses, as extreme as stroke, there are steps we can take to minimize the risk and ensure that they are able to take advantage of the benefits of this wonderful season.
In spite of the potential hazard to seniors, summer is a great season! Knowing about the potential implications of extreme heat and taking preventative measures will ensure that they enjoy summer as much today as they did years ago. It may be that a day at the beach is swapped for some time at a public pool and a fancy “mock-tail” substituted for that margarita but the memory of this summer will markedly be remembered by the quality of time you spend with your senior loved one.
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