In a world that often feels like it’s moving at a hundred miles an hour, it's tough to find a moment of peace. Between the constant noise of the news and the stresses of daily life, it’s easy to feel overwhelmed. That's why the Home Instead team is spotlighting this local workshop designed to help our neighbors find calm together!
On Wednesday, April 29th, from 6 to 7:30pm, the Belleville Public Library, 254 Pinnacle Street, is a community-focused session all about exploring simple grounding and stress-management techniques. To confirm you space at this free workshop, call (613) 968-6731 ext. 2037 or email [email protected].
As Home Instead strives to provide the best home care in Belleville, Ontario, we love spotlighting events like this because we know that mental health is just as important as physical health. We hope this session gives you the tools you need to breathe a little easier and feel a lot more centered as you navigate your week.
WHEN
Wednesday, April 29, 2026
6pm - 7:30pm
WHERE
Belleville Public Library
254 Pinnacle Street
Belleville, Ontario K8N 3B1 Canada
