Family caregivers are often forced to take on too much between work, home, children and caring for their elderly loved one. This could lead to both mental and physical health problems. These are some tips for working family caregivers to help them better cope with the stresses of caregiving and potentially protect their health:
Learn more about what working family caregivers can do to help avoid potential pitfalls of stress on their health at www.DaughtersintheWorkplace.ca!
Home Instead offers free monthly newsletters with tips and advice for caregivers of elderly loved ones.